Do It Scared® with Ruth Soukup
Do It Scared® with Ruth Soukup is the podcast created to help you face your fears, overcome adversity, and create a life you LOVE. Each week you’ll discover actionable strategies for greater productivity, motivation, entrepreneurship, creativity, fulfillment, success, and happiness, along with the motivation and encouragement to actually start making real changes that lead to big results.Each week we’ll address topics that delve into those things that we are so afraid of, and how it holds us back in our day to day lives—then focus on easy-to-implement advice for how we can face our fears and overcome adversity in order to create a life we truly love. The podcast will also feature bi-weekly interviews with authors, influencers, and other notable guests who have dared to do it scared in their own lives.
Do It Scared® with Ruth Soukup
Who Are You, Really? The Identity Work That Changes Everything
When’s the last time you truly felt like yourself—not the version of you performing for your family, clients, or social media, but the real you underneath all the roles you play? In this soul-searching episode, Ruth peels back the layers on the identity masks so many of us wear, and dives deep into the fears and conditioning that have kept us pretending instead of living.
She unpacks why we feel so exhausted (spoiler: it’s not just from being busy), and offers a powerful, step-by-step framework to help you reclaim your authentic self, reconnect with your values, and start building a life that actually fits you—not everyone else’s expectations.
Whether you’ve been feeling lost, burned out, or just stuck in autopilot, this episode is your permission slip to stop performing and start becoming again.
What You’ll Learn:
- Why so many women lose touch with their authentic identity
- How fear archetypes shape the masks we wear
- The signs you're living out of alignment with your true self
- A 4-part framework to rediscover who you really are
- Why reclaiming your identity is the key to creating a life you love
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You’ve spent years showing up for everyone else—at work, at home, and in every corner of your life.
But somewhere in the middle of all that doing, you forgot who you are, or what you want. You forgot what makes you come alive.
It’s time to come back home to yourself—to remember your dreams, your spark, and your strength.
And that’s exactly what these five days are for.
Join me to Ignite Your Best Year Yet HERE.
Key Quotes:
- “You’re not burned out from doing too much. You’re burned out from pretending too much.”
- “Your identity isn’t something you earn by performing. It’s something you reclaim by remembering.”
- “You can’t build a life you love if you’re ignoring the very things that make you YOU.”
- “Authenticity isn’t rebellion. It’s alignment.”
Resources Mentioned:
Join me to Ignite Your Best Year Yet HERE.
Find Us:
Website: ruthsoukup.com
Instagram: @ruthsoukup